If you're looking for a challenge, check out Lindsay's Fierce Fitness programs, on offer at Movement Fitness and Performance. Build strength and torch calories, all while having fun in a team-based environment.
The muscle behind the movement. Meet Lindsay, Certified Personal Trainer, and creator of the Fierce Fitness experience.
"TEAM Training was great! It kicked my ass with little to spare."
"Such an upbeat and encouraging vibe! The workout was challenging, but fun!"
"I love that every week we have a different class format and exercises. The constant change keeps me on my toes, and helps me to work different muscles constantly."
"TEAM Training has brought my fitness journey to a new level - I am pushed in ways I could not imagine before I started my first class with Lindsay. I recommend Lindsay to anyone who wants to find their inner fierceness - to feel strong and capable to do whatever they put their mind too!"
"Being a Personal Trainer myself, I really cannot speak highly enough about Lindsay and her classes. I'm actually quite jealous of how she makes her workouts both incredibly fun while at the same time challenging for everyone, regardless if you are dusting off your fitness shoes or in need of some new ones. But the best part is the other people who are loving getting their asses kicked as much as you are, pushing you every rep of the way, and proving that, as Lindsay says, Together Everyone Achieves More."
"There is no hiding in the corner! What a great way to push yourself in a team setting under the watchful eye of a professional!"